The Secrets of Rejuvenation are simple exercises and meditations based on an ancient regime created by the Buddhist monk, Bodhidharma – the founder of Zen Buddhism. He gave it to the monks of a Shaolin temple so that they could be free of illness, halt the aging process – and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results – including how, after one person practiced the sequences for just one month, his grey hair turned black again! Begin working through these simple easy-to-follow routines today and you too can enjoy the health benefits within four weeks – including a younger, stronger body and a feeling of inner peace and spiritual tranquillity. Why not read this wonderful book: The Secrets of Rejuvenation today.